100 Brain-Changing Mindfulness Techniques to Integrate Into Your Clinical Practice
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-Become more effective today in treating anxiety, depression, ADHD, OCD, sleep and pain with evidence-based brain-changing mindfulness skills
-Watch your clients turn off their anxiety and become calm often in only one session!
-Implement a 4-step process to integrate Mindfulness into your practice.
Watch this recording and learn how to treat anxiety, depression, ADHD, OCD, bipolar disorder, sleep, pain, anger, and stress with brain-changing mindfulness skills tailored to each disorder.
Debra Burdick, LCSW, BCN, also known as The Brain Lady , will demonstrate and explain numerous core through advanced mindfulness skills and guide you on how and when to apply them to specific disorders in order to improve treatment outcomes in clinical practice. This seminar will give you personal experience with practicing the skills and processing your own results that you can apply right away to your work with your clients. Discover a proven four-step process for integrating mindfulness into your practice and learn the neurobiology behind mindfulness to be able to clearly explain it to your clients.
-Manage anxiety, depression, ADHD, OCD, bipolar disorder, sleep, pain, anger and stress with brain-changing mindfulness strategies tailored to each disorder.
-Discuss and practice core and advanced mindfulness strategies that improve client symptoms and treatment outcomes for each disorder.
-Identify when and how to use mindfulness strategies that act as interventions for specific mental health disorders.
-Utilize the latest brain research about mindfulness to understand and explain the proven benefits of mindfulness to clients.
-Implement proven strategies to integrate mindfulness into your clinical practice.
-Recognize how to empower clients to attain the benefits of incorporating mindfulness into their daily lives.
Mindfulness the Neurobiology of Brain Changes
-Neuroplasticity and the brain
-Evidence for Mindfulness as a treatment
-Brain changes for specific disorders
4 Steps to Integrate Mindfulness into Clinical Practice
-How to teach Mindfulness in session
-Techniques to increase client use of Mindfulness at home
-Strategies for processing what happens with your client
-Strategies to identify and overcome obstacles & resistance
Mindfulness Strategies for Specific Disorders -Mindfulness of breath
-Present moment awareness
-Mindfulness of thoughts
-Mindfulness of tasks
-Mindfulness of intention
-Mindfulness of intuition
-Plus many more
Anxiety & Depression
-Calm the arousal state and relax mind and body
-Reduce anxious thoughts
-Focus on the present
-Decrease negative thoughts
-Shift and improve mood state & increase pleasure
-Calm the arousal state
-Improve ability to stay grounded in the present
-Reduce traumatic thoughts
Panic & OCD
-Reduce frequency and intensity of panic attacks
-Increase awareness of obsessive thoughts and compulsive behaviors
-Decrease obsessive thinking and compulsions
-Increase awareness of mood state
-Stabilize mood over time
-Increase task completion
Pain & Sleep
-Accept and embrace the pain
-Calm busy thoughts
-Relax the mind and body
-Fall asleep and stay asleep